A LESSON ON GENEROSITY OF SPIRIT!

Swami Rama once said that the body will only open up as much as the mind will open up.

Interesting thought.

Yes, our attachment, even to our thoughts, can translate into rigidity in the body. There’s even some data to suggest that one of the things that prevents people from losing excess weight is because they are holding onto difficult emotions, painful memories, rigid ideas, old, even ancestral thought patterns.