There is a practice in the yoga tradition of waking up each morning and asking ourselves,

“What can I die to today?”

So what does that mean?

It means, what can I release, what can I detach from, what can I let go of in my life, whether that be particular thoughts, certain behaviors, physical possessions, expectations in relationships, expectations in any area of our lives, specific plans, 5 year plans, 10 year plans, grudges, sorrow, pity, anger, sadness, happiness, etc.