We All Want It!

I am, because we are.

We all want it.

We all run towards it.

We all run away from it.

We all need it to flourish.

What is it?

Connection.

It is one of the teachings central to the yoga philosophy – we are all connected. We literally breathe each other’s breath. Whether we realize it or not, we are deeply connected to the natural world around us, and to all sentient beings on this earth.

Yes, it’s a nice idea, but it’s much more than that.

We are all energy fields which interact with the energy fields around us.

So why do we often feel isolated, and alone?

Because we’re distracted from being fully present in the moment.

Because unknowingly we close our hearts out of fear of rejection, fear of not being good enough, fear of not being worthy.

You are born worthy of love and belonging.

Give yourself the gift of letting down your guard, opening your heart and mind, and letting love and connection happen.

You know you want it. We all do.