Polly’s Portal
A Spiritual & Wellness Blog
Yama #2 Satya
The second Yama is translated as Truthfulness, and it encourages us to look deeply inward to see if we are being truthful with ourselves before anything else.
Yama #1 Ahimsa
This practice can change your life and the lives of those around you. We need this practice now more than ever. I hope this video encourages you to practice Ahimsa towards yourself and others.