The Mind… The Mind… The beautiful, terrifying Mind…

You know that experience when the mind is racing, out of control, dragging you along like a dog on a leash?

That’s your “Monkey Mind”. Yes, your Monkey Mind. And we all have it.

It’s the reptilian part of the brain, and it’s hard-wired for survival. It’s looking for the worst case scenario around every corner. And it’s FULL OF FEAR!!!!!